Making mistakes is a sign that you aren’t giving up. Each mistake teaches you lessons and is progress. These mistakes take you closer to your goal
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It is important to recognise that our temper stems not from the behaviour of others but from how it differs from our illusion of how it should be. Here calmness and equanimity are a superpower
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When you embrace what is in front of you, people and circumstances, you will get the maximum out of them
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The key pursuit of health, personal growth, and improved quality of life relies on living a balanced life. To achieve this balance, we need to care for our mind, body, and spirit in tandem
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If we take responsibility for our own health and well-being, we can improve our health on a daily basis. Certain factors influence our state of wellness, including nutrition, physical activity, stress-coping methods, good relationships, and career success
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In an engaging series of panel sessions and talk, expectations and voices of the customer were captured to create a task plan focused on holistic development for 2018
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Understanding your self-worth can lead to lifelong happiness. So how confident are you? Do you truly believe in yourself? Your level of confidence plays a big role in measuring your self-worth
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There is a definite art of criticizing others. If you want your criticism to yield positive results, observe these rules
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