Lack of mental peace and frustration affects mental health negatively. And reduced inter-personal communication due to advanced technology has lead to a decline in the social aspect of health as well.
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Today, at least half of the world’s population still do not have full coverage of essential health services. Over 80 crore people (almost 12 percent of the world’s population) spend at least 10 percent of their household budgets to pay for health care. India has a long way to go
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The difference between letting the stress overcome you and coping with it is getting a head start by creating a positive environment and lifestyle
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Sometimes going through the motion of things is very important. The end goal may not be accomplished but lessons are invaluable. See the roadblocks you hit as lessons
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The event highlighted the importance of focused stigma-reduction programmes in mental health initiatives
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"vrat thalis" with a truckload of calories leave you heavier instead of being lighter. Instead you may practice the other kind, INTERMITTENT FASTING anytime…anyday….even on a vacation…… It's never too late to start!
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What you eat and drink affect your ability to focus tremendously. When you are dehydrated your brain becomes foggy and staying focused becomes very difficult. Start by staying properly hydrated. Research shows that your gut health affects your brain tremendously
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Skilling providers, empowering women and strengthening health systems is the key to reducing maternal mortality- Dr. Naveen Rao, Lead MSD for Mothers
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