BW Communities

Articles for Wellness

Discover 'Wellcation' Trend: Perfect Blend Of Wellness & Vacation

India's tourism industry is embracing the wellcation trend, offering a holistic and immersive travel experience that focuses on augmenting health and wellness

Read More
Diet And Exercises To Manage Your Hypertension

One of the major reasons for high blood pressure are wrong dietary habits, lack of physical exercise and poor sleep

Read More
What Leaders Can Do For Employees Wellbeing

These sweeping changes have also left human resources (HR) and corporate leaders grappling with a new challenge: creating meaningful engagement systems that enhance employee wellbeing in the new normal

Read More
5 Things To Know On This Earth Day About Effects Of Environment On Our Body

How do we avail of these services?Here are 5 things to do for positive takeaways from mother earth

Read More
Wellbeing Nutrition Targets Innovative Delivery Mechanism

Founded in 2019, Wellbeing Nutrition (WBN) is focused on plant-based ingredients to deliver wellness to individuals. Avnish Chhabria, Founder, WBN tells Ashish Sinha about the innovative product line, what is coming next and also talks business. Excerpts:

Read More
Why Exercise Is Important

As we age, our muscles lose strength and mobility. Unfortunately, with sedentary lifestyles, this ageing can be accelerated and lead to early signs of sarcopenia. Here is how you can prevent it

Read More
Want to look young, glowing despite your busy schedule? Here’s how

All these procedures are incidentally not too much time taking and just needs half an hour sitting with your cosmetic surgeon. After all, who doesn’t want to look young despite

Read More
What the Stars Foretell for You

What does the 12 April to 18 April period have in store for you? Carrying forward the late Bejan Daruwala’s legacy, the authors guide you to make the most of what life has to offer

Read More

Subscribe to our newsletter to get updates on our latest news