A sensible 360-degree schedule is critical to easing back into physical activity after a gap, writes Rahul S. Verghese
Read MoreThere are no quick fixes to getting fit. A consistent approach towards fitness is critical to good health, writes Dr Raju K. Parasher
Read More“Discipline is choosing between what you want now and what you want most” — Augusta F. Kantra, co-founder and facilitator of CALM (Creating Awareness — Living Mindfully)
Read MoreA more robust ecosystem with coaches, psychiatrists, physiotherapists and PTMs for sports will help all students enjoy and excel in sports, writes Rahul S. Verghese
Read MoreSports has now become highly competitive and, more importantly, a commodity with money to be made, writes Dr Raju K. Parasher
Read MoreIf you are in a decision-making position in an organisation and you are wondering what you can do, please define violence for your organisation, writes Dr Achal Bhagat
Read MoreOrganisations need a leadership that balances emotions with facts, firmness with fairness, and punishment with an opportunity to reform, writes Shanthi Naresh
Read MoreReforming the employee in this circumstance is the right choice for a company instead of taking no action or worse, sacking him, writes Viju Parameshwar
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