Author
The author is Inner Happiness Mentor and Founder of Life A Spiritual Gym www.sangeetamaheshwari.com
As we end this historic year 2020, let us look at the silent mental pandemic we are harnessing that is silently eating away our essence of humanity- the ability to accept, love, and live with neutrality.
Read More
The most defining factor of any relationship is the element of trust. The more you trust a person or an organisation, the deeper you are willing to invest in that relationship and vice versa.
Read More
When you begin to feel disconnected from each other, You know that the trust, understanding, and charm has begun to fade away from that relationship
Read More
When you work on making your motivation stronger than your fears, you become a performer.
Read More
Happiness may not come easy to most of us because our society judges us as failures if we cannot meet certain milestones.
Read More
Fear resides in our ego. Our ego is nothing but layers and layers of stories and experiences that validate our identity.|
Read More
There is so much fear, doubt, uncertainty, and conditional behaviour surrounding us that we unconsciously absorb through news, social media, chats, and our society.
Read More
As they say, ‘Life is not measured by the number of breaths we take, but by the moments that take our breath away.’ That life of immemorable moments can only be created by our adaptability quotient
Read More
Since we are always on the go, we are often unaware of the patterns we get caught in and burn ourselves out by looping ourselves in stress. it is only in the ‘being’ that we attend to our internal chaos
Read More
Did you know your adaptability quotient determines your coping capability during a crisis?
Read More
