Author
Dr Prakriti Poddar, expert in Mental Health, HR, Corporate and Education upliftment, Director Poddar Wellness Ltd., Managing Trustee of the Poddar Foundation. The author is a Mental Health Expert, since 1999 she began her journey working in the wellness space. She started her own wellness centre, Mind Over Image, in 2001. Since then the centre exclusively works towards mental well-being with the help of trained counselors and cutting edge technology.
A welcoming step towards being inclusive of mental health will be to sensitize, educate and encourage the employees as well as the leadership at all levels.
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Demanding pace of work, fewer resources, cost-cutting, and constant pressures of increasing productivity are some of the factors that become the root cause of workplace stress or anxiety
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If the team efficiency and performance is going down, it is important to assess the right person who is having performance issues
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People in society need to feel good about themselves only then can they give back to society
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How a growing discrimination is threatening the careers of Indian women
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Workplace wellness has become a measurement for good HR Policies and is meant to capture the workplace's commitment to the health of its employees
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The aftermath need not happen at all if you enjoy the now and realize that in your journey of life it is your sole goal to keep yourself happy and motivated every day
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Today all of us have to take off our rose tinted glasses and realized that our society is not safe.. Predators lurk at every corner. Mobilize now. Walk the talk. For you, for me, and for us.
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Through working with corporates at various stages, our firm has had the opportunity to get to know the pulse of corporate India in an intimate and intensive manner
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