Author
The author used to work with BW Businessworld as an Editorial Lead for Wellness and Luxury. She has a penchant for education and has studied varied subjects from Psychology to Journalism, Art and design, to Business and Luxury product design
Mindfulness at its core is the ability to pay full attention in the present moment, with a sense of curiosity and kindness, so that you can then respond skillfully to whatever may be coming up for you at that moment, rather than with a knee-jerk reaction
Read MoreAmir elaborated on the practices of mindfulness and heartfulness in a free-flowing conversation with BW Businessworld
Read More"Corruption has seeped into the sphere of life. That does not mean all has gone bad," said Sadhguru
Read MoreI think different people, different fields, face different stressors and the common one is about multitasking because we are trying to wear so many hats
Read More"Mindfulness is a key leadership skill because it allows us to release our attachment to our thoughts more easily," says Tim Peek
Read More"Mindfulness allows us to see clearly so we can respond wisely and effectively. Mindfulness has been shown to have a wide range of benefits including decreased stress and anxiety, reduced depression, stronger immune functioning and improved sleep quality," said Shauna Shapiro
Read MoreIn a conversation with BW Businessworld, Shenal Arimilli is the Founder of UHT(Universal Healing Techniques) shared her work and story
Read MoreIn a conversation with BW Businessworld, Sharon Salzberg talks about mindfulness, the importance of meditation, loving kindness, her new course and the need to moderate the use of devices
Read MoreThe gut, our inner voice, is a wonderful mechanism but sometimes screams in vain because of past experiences and traumas
Read MoreWhether you are a baron, businessman or a bartender ultimately you just want to be seen and heard
Read More