<div> </div><div>Sit up. Don’t slouch. Sounds familiar? You may have thought you’ve outgrown your mom’s instructions, but the modern executive’s sedentary lifestyle just re-enforces the need to follow the rigmarole all over again. We spoke to Dr B.M. Jha, head of physiotherapy, at Fortis Memorial Research Institute, for pointers.<br /><br /><div><strong>Compiled by Shruti Chakraborty<br /><br /></strong></div><table cellspacing="5" cellpadding="5" border="0" align="center" width="200"><tbody><tr><td><a href="/en/c/document_library/get_file?uuid=bf195399-6254-40cb-a1c0-20eb9c182e70&groupId=222922"><img hspace="4" height="238" width="200" vspace="4" alt="" src="/image/image_gallery?uuid=462dd113-2f5e-488e-b085-335f51343704&groupId=222922&t=1359125930672" /></a></td></tr></tbody></table><div><br /><strong>Illustration: Anthony Lawrence</strong></div><br /><span style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; line-height: normal;">(This story was published in Businessworld Issue Dated 04-02-2013)</span><br /><br /><br /><br /> </div>
