Mental health is not a destination, but a process

Mental health and personal well-being have long been the talk of the town. However, not many have taken it seriously, with factions of the public holding a variety of opinions on the matter. One such individual is Nabhit Kapur, an Indian national who has taken a stance towards improving the world in his position as a crusader for mental health advocacy and well-being diplomacy. Armed with a Doctorate in psychology  and honoris casafrom OPJS University 2022 and Accord University 2022, read on to know more about how Nabhit Kapur has been making mental health an important issue for the modern-day economy. 

Rising to the top
As a spokesperson for mental health and well-being diplomacy, a field that is often overlooked and neglected, Nabhit Kapur knows that making his voice heard can be a difficult task. This is why he has worked hard to get featured on reputed news platforms and has associated himself with some of the top international agencies for diplomacy and global peace. 

Nabhit Kapur is the founder of the Peacfulmind Foundation. He also holds the position of President at World Leaders for Mental Health and is the Head of the Department of Health (SDG) at the World Fund for Development and Planning. Furthermore, he is also a social investment advisor to the Vice President of Somaliland, and is an opinion columnist at the CEOWORLD magazine. 

Making a statement
To raise global awareness, Nabhit Kapur holds multiple events where he speaks of issues such as political psychology, well-being diplomacy, SDGs, African leadership and mental health reforms. What makes his talks effective is Nabhit Kapur’s deeper understanding of how people tend to live their lives, constrained by socio-economic factors as well as cultural values and traditions. “Many a time we aren’t free to simply take matters into our own hands- ‘self-care’ isn’t the only solution to pursuing better mental health. Instead, I believe it is a collaborative effort by both government and local institutions as well as our own family and friends.”, he says.

For a mental health and wellbeing advocate like Nabhit Kapur, the inclusion of these topics into everyday conversations is as important as making an official statement, in say, any of his global events. This is because Nabhit Kapur believes that every individual needs to be shown the importance of making a conscious move towards better mental well-being. He adds, “After all, our psyche and mental health are not just constrained to one part of our lives, but can end up defining who we are as people. Bad mental health can affect what decisions we take and which ones we do not, and this pertains to all aspects of our day-to-day interactions.”

Creating a better tomorrow, today
“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” These powerful lines are one that Nabhit Kapur lives by and urges millions of others across the globe to do the same. Indeed, with a role model and public advocate like Nabhit Kapur, a positive change is finally noticeable. We hope that Nabhit Kapur continues to do the work he does, with passion and dedication. To know more about him and to stay updated about Nabhit Kapur’s future ventures, check out the official website  https://nabhit.com/