<div> </div><div><div>Long flights in cramped environs can take a toll, leaving you disoriented and tired. A little awareness can go a long way to fighting the effects of jet lag.</div><div><strong>Compiled by Ankita Ramgopal<br /><br /><a target="_blank" href="/en/c/document_library/get_file?uuid=aed09b0c-7cfc-4350-85d2-1db511715b95&groupId=222922">Click Here To Download Infographic</a><br /><br /></strong></div><div><strong>GRAPHIC: Sajeev Kumarapuram</strong></div><br /><br /><span style="color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 13px; line-height: normal; ">(This story was published in Businessworld Issue Dated 22-10-2012)</span><br /> </div>