Author
The author is Mind Coach, Author and International Speaker, specialising in helping people to lead their best lives, regardless of age
The people you surround yourself with have an enormous impact on you, positive or negative. Whatever age you are when you are setting up a business, it is essential to surround yourself with people who will support and encourage you
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Here are some practical steps to getting started regular exercise
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Emotional resilience is the ability to recover quickly when things go badly. The ability to ‘bounce back’
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Take time out to have fun with your team. Business doesn't have to be serious all the time
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