Author
The author is Founder, MadAboutWellness. Jain is a full-spectrum spa and wellness advocate: a young and dynamic entrepreneur who founded Madaboutwellness.com, India’s biggest digital window to find alternative treatments and therapies for any body & skin problem from Spas and wellness centres across India. Consumers Can Find, book and Pay online for therapies and treatments. Follow on Instagram & Facebook -@khushboospas, www.khushboojain.co.in
Fazlani Natures Nest in Pune is a unique resort that offers both leisure and Wellness Packages
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Farming In the New Normal! Hydroponic Farming is not just a more organic and better method of farming, but a more refined version of GARDENING as HOBBY.
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The Wellness SOPs at workplaces can help achieve and maintain a healthy and stronger workforce and mitigate the spread of panedemic .
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The need of the hour is MENTAL WELLNESS. The best solution is to have a breakfast of Meditation sessions everyday
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While taking precautions, we can all work on boosting our immunity with vitamin C and easily available ayurvedic herbs
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Human body has natural defence mechanisms to protect its cells from damage. Long term exposure to stress due to depression or anxiety makes body produce abundant unstable molecules called ‘free radicals’. This condition is called as chronic oxidative stress
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Cooking the meal or food of your choice while listening to a good music de-stresses and brings down anxiety level
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