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Latest Articles in stress

Worried For Job Loss? Plan Your Future Finances To Counter Stress

New jobs have been hard to come by in the Indian market, and managing money becomes all the more important during crunch times

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65% Interns Feel Bullied At Work: TimesJobs

Nearly 65 percent of the interns feel they have been bullied during the internship, according to the survey report, while 35 percent do not believe so

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Take A Minute, Change A Life. Listen And Save A Life!

Some myths are prevalent even amongst professionals such as talking about suicidal thoughts might trigger them but quite the contrary, it makes the person open up about these thoughts and their feelings

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The Whole Is Greater Than The Sum Of Its Parts

The modern workplace requires you to have the ability to 'switch off' from whatever it is that is going on in your personal life and shine your way through the darkness you might be feeling within

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Family Life In Mess? Here Are Secrets To Keep Yourself Motivated At Work

A good balance between work and personal life is important to keep yourself rejuvenated at work. Problems in family life will show up in your work at office, leading to depression. Here are ways you can keep yourself motivated at work:

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Mental Distress Is Simply Unease At Living In A Hostile World

This World Mental Health Day, I urge you to become more aware of mental illness, of the rising numbers, of the frightening fact that it is closer to you than you realise. Stop judging people because of their labels. And embrace all shades of "normal"

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Depressed Due To Office Environment? What Should You Do

Depression is an illness and can treated if taken care of. You need simple ways to handle stress and can shoo away depression if you start working with it.

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Why Are We So Stressed?

One of the definitions of ‘stress’ in the Oxford dictionary is: A state of mental or emotional strain or tension resulting from adverse or demanding circumstances

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Can Stress Be Your Friend?

According to famous endocrinologist Hans Selye, “Adopting the right attitude can convert a negative stress into a positive one.As much as we thirst for approval we dread condemnation. A man should not try to avoid stress any more than he would shun food, love or exercise

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Let's Not Judge Ourselves So Harshly

Your life matters, even if that doesn't sound true just yet. If you overcome this terrible urge to end it all, you shall gather the strength to make a powerful new beginning that you may never have imagined

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Why Everyone Needs Some Counseling

Finding a good counselor itself is a task. So look for some online, find someone with good references, and go for it

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Glazing And Its Benefits

The stress around us, the multiple channels inside our brains jumping from work to kids to back ache to money to spouse to food to employees to presentations, all contribute to a mental exhaustion that we don’t recognize

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7 Tips To Manage Stress At Work

We often feel that all we do is rush in and rush out, be it at work or otherwise. Sometimes, it can become so overwhelming that you feel quite helpless

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