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Gopika Bhat

The author is a student of Multimedia and Mass Communication (MMMC) at IP College for Women, University of Delhi.

Latest Articles By Gopika Bhat

The Healing Power Of Yoga

Gopika Bhat

While every yoga practitioner experiences some positive change in his/her life, there are many well-known personalities who avowed the benefits they derived from yoga. Some of them are mentioned here

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Traditional Yoga: Things You Need To Know

Gopika Bhat

Traditional Yoga is not only about asanas as it comprises seven more steps

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International Yoga Day: Know Different Forms of Yoga

Gopika Bhat

Did you know that yoga can also be done with the help of equipment like ropes, balls etc and that it can be done at a fast pace or in a heated room also? Here are some popular types of yoga practiced by people worldwide

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10 Safety Apps For Women

Gopika Bhat

Here are 10 safety apps, which will act as a security guard for the woman, protecting them in every situation

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